“Frances was only sixteen when she first came to me as a student of yoga. Although I am only one of her many teachers, I have been blessed to watch her blossom into an amazing and inspirational teacher of this beautiful knowledge. . . I am honored to call her my friend and colleague.”
– Deborah Nicholson
We don’t even have the cold and flu season behind us and we’re almost ready to welcome another nose-blowing agent: SPRING allergies! For all of
Do you know children between the ages of 8-17? If so, online SKY Kids & Teens programs are designed to help children gain skills to
Research tells us which practices help. Anxiety disorders are now the most common mental disorder for Americans; 40 million adults are affected by it. During
