Search Results For: herbs

Our Pre-Nuptial Party: The Menu

Appetizers ~Fancy Baked Brie with Gourmet Rooster Sauce (Vegetarian) ~Homemade bread (my friend Mattie baked 16 loaves) ~ Slow-cooked, marinated Italian meatballs ~Shrimp with tangy cocktail sauce (GF) Main ~ Coconut Ginger Curry Soup (V/GF) ~Massaged Kale Salad w/ Walnuts, Strawberries & Sea Salt (V/GF) ~ Quinoa Salad, Toasted Almonds and Fresh Herbs (V/GF) Beverages……

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Orange Carrot Ginger Smoothie

Immune Ammo: Carrot-Orange-Ginger Smoothie

I’ve felt a bit taxed the last few days, as though a cold is reaching its long, nasty tentacles for me. I made a super-immune booster smoothie in less than five minutes, and I’ve felt great ever since I consumed it this morning. This powerful smoothie contains fresh carrots, ginger and orange. It boasts large…

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Get Nosy: Oil Massage Your Sinuses

Nasya is a technique from the Ayurvedic tradition. It's said to nourish the consciousness and prana, or life energy. Medicated Ayurvedic oils can be carefully cultivated with special herbs, and remedy a number of health ailments, such as congestion, hoarseness, headaches, migraines, emotions, as well as eye and ear problems. (more…)

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