Search Results For: cancer

Junk Food Companies Sponsoring Nutrition Education

"It's like inviting Marlboro to a cardiology conference." A food fight for integrity is happening among dietitians and Big Food companies. It impacts how our children and the public perceive foods which could be harming them. This issue is about integrity. It's big, and we need support from you, the public. (more…)

7 Surprising Ways To Love Watermelon

You could be enjoying watermelon SO MUCH MORE than you probably do with it's delightful versatility. Let me share with you what I've discovered about the very special ways that watermelon loves you! Here's what I'll cover: Outstanding health benefits Surprising ways to eat watermelon Watermelon RECIPES A home remedy to relieve itching from poison…

Gut Bacteria Is Essential For Good Health

Intestinal bacteria is shattering its glass ceiling, representing enormous potential for scientific health breakthroughs. When you listen to this podcast, I believe you'll enjoy new respect and enthusiastic for bacteria and your gut. You'll learn why bacteria is so important for good health, how your gut contains an ecosystem of microbial life, and how you…

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Sun Protection In Your Food

You can eat "sunscreen foods" every day to maximize your body's self-protection against damaging rays. Protecting your skin by eating food tastes delicious, too! This approach can help decrease your exposure to toxins found in sunscreens and allow you to soak up enough rays for your body to make its own vitamin D. (more…)

Before You Give Up Gluten, Consider Celiac

I have only one regret about giving up gluten. I wish I had taken the Celiac test and taken full labs BEFORE going gluten-free. At that time, I could not afford the litany of expensive tests without the help of insurance. It's absolutely certain that gluten was destroying my health, slowly and painfully (more…)

Little Miss Vitamin K

Meet Miss K. She is a mysterious nutrient that hides in fermented foods, dark leafy greens, herbs, and a bunch of other veggies. Until now, she’s an under-stated critical nutrient who's moving into the spotlight. Be the first to know about her magic in bone health, heart health, gut health, brain health and disease prevention.…

Sprouted Cilantro-Lime Hummus with Olive Oil

This scrumptious recipe is sure to send your taste buds sailing! Plus, I list the top nutritional benefits to each ingredient in the recipe. Garbanzos are more digestible, and arguably more nutritious, when sprouted and raw. I find that sprouted garbanzos don't give me gas (TMI?) or tummy aches the way that canned garbanzos sometimes…

Inflammation: Angel or Devil? Transcript

Hi everybody! Welcome to today’s show from Namaste Nutritionist, where we explore nutrition, food, yoga, love, and a lot in between. This is Frances Arnold, and I can be found at namastenutritionist.com. So please visit me there, and subscribe to receive expert tips that will help you thrive, by creating an energetic, blissful, and rejuvenating…

10 Toxic Ingredients In Your Personal Care Products Transcript

Namaste, everybody! I’m delighted that you’re joining me today at Namaste Nutritionist, as we drop love nuggets and wisdom bombs. The health wizards I interview help crack up insider secrets for creating a strong and lean body, a brilliant mind, and a thriving spirit. I want to thank you so much for tuning in today.…

What Your Mouth Asked Me To Tell You Transcript

Hey Everybody! Welcome to Namaste Nutritionist Podcast, and thank you for tuning in today! I am Francis Arnold, and I’m coming to you from the Pacific Northwest of the United States. Today’s renegade wellness expert in Will Revak of OraWellness, and we’re connecting on Skype, where he talks to me from his farm in Hawaii.…