Search Results For: gluten

If people have been eating wheat for thousands of years, how could it possibly be bad for us? Why is bread so addictive, making it feel hard to give up? How does gluten damage the body? In this podcast, Anne Buzzelli and I discuss the how roving gluten molecules go rogue on the body. Anne…

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While the exact statistics are fuzzy, it's clear that Celiac disease and gluten sensitivity are on a sharp rise in Western developed nations. We all seem to know someone (or be that someone) who is trying a gluten-free lifestyle - at least this is the trend in the United States. (more…)

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I have only one regret about giving up gluten. I wish I had taken the Celiac test and taken full labs BEFORE going gluten-free. At that time, I could not afford the litany of expensive tests without the help of insurance. It's absolutely certain that gluten was destroying my health, slowly and painfully (more…)

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Client Testimonials “Last year I was diagnosed with Celiac disease. Frances did an amazing job at helping navigate all the challenges that my new diet required. She helped me find substitutes for the foods I could not have any more. She also made sure my diet was balanced and that I was getting all the…

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Personalized Recipes & Meal Planning New Offering: Personalized Meal Planning! GLUTEN FREE, DAIRY FREE, EGG FREE, SOY FREE, VEGAN, FOOD ALLERGIES, LOW CARB, LOW CALORIE, HEALTHY PREGNANCY . . . MODERN DIETS HAVE BECOME COMPLICATED! Can you relate? It’s time-consuming, eating up precious hours you wish you could spend elsewhere;After all the planning, you still…

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There are a lot of ways in which we don't feel well. We are tired, constipated (or the opposite), bloated, anxious, and can’t think clearly. To make matters worse, there doesn't seem to be anything we can do. So, we put up with feeling unwell. You don’t have to just learn to live with uncomfortable…

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February is not just for Valentine's Day. It is also heart health month, which bring me to this: Heart health remains one of the most challenging areas for Americans. Despite decades of public health efforts, heart disease is still the leading cause of death for both men and women. It is also very expensive to treat…

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If you're like many people I meet, accepting your body (and any health issue) is rather difficult. The journey in releasing unneeded weight can feel painful and demoralizing when we're constantly focusing on what's wrong about ourselves. Let the process of weight loss be a spiritual journey that’s making you whole and complete. Your weight…

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BILLING FOR RDNs Superbill blank template for RDNs ICD-10-CM Codes for RDNs FOOD AND NUTRITION PODCASTS: Check out these interviews with RDs, NDs, and scientists: Gut Bacteria Is Essential For Good Health Know Thyself, Know Your Microbiome The Art of Fermentation: Fermentation expert Sandor Katz tells us how to improve our wellbeing with fermented foods…

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Services “We spend half of our lives gaining wealth but losing health. We spend the next half of our lives trying to regain our health by spending our wealth.” - SRI SRI RAVI SHANKAR We can help you succeed much faster, and more easily, than if you were to do it alone. And, if you’re…

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