#14: How to stop struggling and get what you want (in health and in life) with hypnotherapist Bea Soyla

Are you trying to make lifestyle changes but you keep falling back to old habits and old patterns, ending up feeling overwhelmed and frustrated?

The secret to changing habits, reaching goals, releasing stress, creating abundance and flourishing relationships is understanding the power of your subconscious mind!
When you understand the laws that your mind operates on, and you start learning about ways you can update your mindset, you will realize that the only things that keep you from living the life that you desire are the following:

• your beliefs,
• your perceptions,
• your expectations and emotions.

You deserve to live a vibrant, abundant life filled with adventure and love! It is your divine heritage to express the beauty of life through you and live it with your full potential!

Unfortunately, due to childhood programming from the environment that we grow up in, and taking on other people’s perception about what is possible, we forget our greatness. We deserve the best and we are capable of doing anything that we set our mind to!
When we hear the calling of our soul, whispering about our purpose and power, we push down its voice by food, shopping, alcohol, surfing the internet. We also self sabotage by not respecting ourselves, our own Spirit in these ways:

• Trying to live up to other’s expectations
• Trying to please everyone around us
• Not setting healthy boundaries
• Not voicing our desires
• Giving up our values

Of course, this leads to living life with resentment and eventually rejection. When the pain of sabotaging your life and happiness becomes strong enough, when you become “sick of how things are”, when you can’t hide your true emotions any longer… you arrive to the “turning point”. That’s when you make a decision to live your life differently! (That’s when you say: NO MORE! YES, I CAN!)

After you’ve made a decision and you are committed, you start walking toward your dreams! Change starts by becoming aware of your limiting beliefs and you internal self image. Once you become aware of where you are right now and you clarify where you want to go, you must start saturating your mind with positive suggestions that will move you toward creating the results you want to experience in your lives. (watch my video on how to create effective suggestions on www.StrongElegantandWise.com. )

In my business, I’ve created a formula that is based on the idea from Albert Einstein: “You can’t solve a problem with the same mind that created it.” In my formula, I use Avatars to help you tap into your own Creative Intelligence, your own personal power and reach the goals you desire to attract and experience in your life. The concept of an Avatar is that it represents the highest version of who you are capable of becoming. It is an instant access to your strength, elegance and wisdom. The Avatar keeps you focused on what is important; the true desires of your soul. You can learn more about how your Avatars can assist you in envisioning, creating and receiving the life you truly desire to live at www.StrongElegantandWise.com.

Written by Bea Soyla

Bea Soyla is a clinical hypnotherapist. She helps clients change their lives by letting go of addictive behaviors, regaining confidence and reconnecting with their real power. Bea grew up in Hungary.

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