Recipes

Fast, Easy, Homemade Tomato Soup

When it's the beginning of Fall (or the end of Summer), and you've got way more tomatoes than you can handle, what do you do? Why, make soup, of course! Thierry Rautureau, The Chef In The Hat, provided a fabulous cooking demonstration this year at the 2014 International Food Blogger Conference (#IFBC). (more…)

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Strawberry-Ginger Beet Smoothie Recipe

A little tangy. Creamy. With a bit of a hot bite. Gently sweet. This smoothie is pretty delightful. But just be sure that you brush your teeth before going out into public. Otherwise, the luscious redness of strawberries and beets will have you looking like a feasting vampire. =-) Strawberries are one of those yummy…

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Easy Recipe: Sweet Garden Peas with Mint

Peas know how to please. =0) They play well with almost all other foods, from cauliflower to fruit smoothies. They get along with lots of other herbs and spices, from garlic to sweet marjoram. They are delicious whether tossed into salads, or cooked into a warm, comforting soup. Peas are easy-going friends. Peas are generous to…

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Best Ever Kale Salad Recipe

Kids who are involved in making vegetable dishes are more likely to eat them. This massaged kale salad recipe is a winner for kids who love to get their hands into things and play with their food. It's no wonder that kale is taking a central place on American plates, now. (more…)

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Creamy, Green, Anti-inflammatory Smoothie Recipe

Green smoothies are bringing sexy back. This suave elixir boosts your immune system, while also one-upping your anti-aging cream. Green drinks are the best tasting multi-vitamin you can get your pretty paws on. Drinking your salad gives you an opportunity to consume far more veggie-loves than you would treat yourself to otherwise. (more…)

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Easy Brussels Sprouts with lemon, cumin and ghee

Click here to see my video on how to make this easy and delicious dish. This recipe is darn tasty, as the Brussels are seasoned with lemon zest, cumin seeds, and ghee (recipe below). Part of the trick to Brussels sprouts and any Brassica (such as broccoli, cauliflower, cabbage) is to have it properly cooked.…

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12 Low-Carb, Gluten-Free Party & Superbowl Food

Photo: These are my Kale & Wild Greens Chips. When it comes to parties, receptions and SUPER BOWLS, food is at the heart of our fun. And living in Seattle, our entire region is very proud of our Sea Hawks. We're the 12th Player! (more…)

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Acorn Squash Stuffed with Quinoa

If you love quinoa, pesto and squash, you'll love this simple recipe. I'm the queen of scrapping together dinner with random refrigerator loners. This is what resulted. Let me know what you think! Ingredients: 3-4 cups leftover quinoa (can also use barley, rice, amaranth, etc) 1/3-1/2 cup gluten-free pesto ½ chopped onion 1/3 cup cranberries…

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Easy Chia Seed Pudding Recipe

They are no longer just the gag gift you bring to the office to stimulate water cooler talk. Chia seeds are now piled high on health food shelves, and consumers love them. Why? Well, chia seeds are mightily versatile and nutritious. Chia seeds add a terrific crunch to your post-workout smoothie. (more…)

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