ginger

21 Superfood Herbs and Spices

Free radicals and inflammation quietly damage your cells, aging you quickly. Eat these super food herbs and spices to help protect your DNA and every single organ. (more…)

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Wedding Food

Many of you received the wedding postcard from us that invites you to check out our yummy wedding foods. Here are the links to the foods we prepared for our prenuptial party. Just Married! Our prenuptial party menu (more…)

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Super-Size Your Wallet + Smoothie Recipe

What's crazy about buying two pounds of organic strawberries for five bucks? Okay, obviously, the price. But what's crazy would be to buy the strawberries when bushels of them are oozing out of our garden beds. Then why on earth did I buy any more berries? For one, these are premium, seasonal berries that are in their…

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Curried Coconut Ginger Soup

I have a habit of adapting recipes and whimsically add my own touches. A little extra spice here, a veggie substitution there. When it comes to soups, it's all artistic license and little science. My foodie friends affirm that my soups are ah-mazing! Mike thinks my soups are the best he's tasted. This works well…

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Eat Ginger

Ginger - rich in superstar antioxidants with exotic names, like gingerol, shagoal, and zingerone.  It is beneficial for a kaleidescope of ailments, most notably appetite loss, stomach upset, stomachache, colic, diarrhea, dyspepsia, flatulence, motion sickness, nausea, pain, motion sickness, arthritis, migraine headaches, coughs and upper respiratory illnessess. It can even be used as a topical…

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