depression

There is a strong link between food, mood and depression. Depression is a condition in which a person feels discouraged, sad, hopeless, unmotivated, or disinterested in life in general. When these feelings last for a short period of time, it may be a case of "the blues." This is a normal part of being human.…

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About 15 million Americans suffer depression each year, and antidepressants are the most commonly prescribed medications. Clearly it’s an issue that touches so many people. But as an all-natural-kind of gal, I love to see research linking diet with depression. The general idea comes as no surprise, since most of us have learned in experiments…

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Even if you are feeling lousy, don't identify with it. This is a serious mistake for any soul-searcher. So, you feel depressed today. Fine. Be aware of it.  Depression is the visitor today. You don't have control over who knocks on your door and requests a visit. But you do control how you respond, and…

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