anti-cancer

Inflammation: Angel or Devil?

February 2, 2013

Read the full transcript here. Inflammation is both an angel and a devil to your health. It has taken front and center stage because inflammation has a powerful hand in both healing our bodies and in creating chronic disease. It has taken front and center stage because inflammation has a powerful hand in both healing [...]

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Anti-Cancer Nutrition Superheros

January 28, 2013

My goal is to share with you foods and herbs that prevent or fight cancer with powerful nutrition with a yummy, easy Brussels sprouts recipe. In honor of Cancer Awareness Month (in February), my nutrition video will show you how to create colorectal-cancer-fighting foods. My goal is to share with you anti-cancer foods and herbs. [...]

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How Cloves Heal Us

January 27, 2013

Cloves are great for your heart, digestive health, blood sugar, anti-inflammation and sexual health. The eugenol found in cloves may inhibit inflammatory progression in human cells, and IV infusions of clove has actually reduced lung cancer. Folk remedies use it for improving digestion, reducing flatulence, for coughing, and for teething or toothaches. It is a staple spice in many classic dishes in the US, India, Pakistan and China.

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Watermelon-Tomato Salad with Pistachio and Feta

July 26, 2012

I can’t believe that this is the end of July and I haven’t yet picked up a fresh watermelon! Last summer, I was dang-near obsessed with melons, consuming a fresh melon nearly every week. In order to handle all the fruit that watermelon provides, one must be thoughtful and a little creative with how [...]

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19 Ninja Herbs and Spices

July 18, 2012

Get ready to unleash an arsenal of super-powered ninja nutrients that will stalk, sabotage, and assassinate your free radicals and inflammation. Free radicals and inflammation are inner demons that quietly, but surely, damage your beautiful body and mind. Introducing: Herbs and spices. They are like undercover agents, holding nature’s secret sauce for healing and relieving [...]

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Super-Size Your Wallet

July 12, 2012

What’s crazy about buying two pounds of organic strawberries for $5? First, the price. Second, bushels of strawberries and raspberries are oozing out of our garden beds. Why on earth would I buy any more berries? For one, these are premium, seasonal berries that are in their prime. Second, the cost is dirt cheap, compared [...]

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Quinoa, Chard, Cranberry Squash – Anti-Cancer Foods

May 24, 2012

Cancer really pisses me off. Every time I learn of a friend, a colleague, or another patient who has cancer, it feels like a tragic, personal assault. This disease impacts friends, families, and communities. I feel saddened and offended at cancer’s senseless attack on beautiful life energy. I want to kick the crap out of [...]

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Breakfast Nachos

May 20, 2012

I wake up hungry enough to eat an elephant’s waist. I’m not sure how good that would taste, but I do know that it would taste better than how my mouth tastes upon waking. Bleh! Bless the soul who invented tongue scraping! I also am also an oinker for salty, savory foods. On a good [...]

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