Your company is losing profits when your employees aren’t healthy. Health = Profits.

I help companies increase profits. How? By helping your employees improve their performance, reduce their sick days, and reduce burnout. I help them engage their health differently and intelligently.

health_speakingI can help your company’s employees achieve the following:

  • Feed their brains for smarter performance and productivity;
  • Easily reduce their physiological stress so that they handle work and life more effectively;
  • Strategize concrete steps to embrace a healthier lifestyle.

Invite me to present to your company and help strengthen your profits by improving employee health:

  • I fully customize each program to incorporate your company mission and values.
  • I take the time to uncover, and address the challenges of your company and its employees, helping create solutions that work for your unique needs.
  • I help your employees take responsibility for their health and well-being, and increase their motivation to take action.


1Helping-companies-increase-performanceThe presentation that you ask me to present will be customized to your specific audience.

Here are some topics I offer that other audiences have loved:

  • What Champions Eat: Drastically improve your professional performance through what’s on your plate
  • Ten ways to escape the stress trap
  • Eleven essential keys to unlock your energy every day
  • Food, energy and mood: the secrets to being amazing at work and in life.

What are the participants saying?

“I just wanted to let you know that [Frances] did a wonderful job. I was out of town but have only heard glowing remarks. She researched our company vision and tied that in with her presentation & stayed on topic. We would highly recommend her for future meetings.” Health & Wellness Plan Manager, Weyerhaeuser Company

“Love how you tied your presentation to our company vision. Well done, excellent information! Engaging speaker.” Amber

Frances was amazing! Best presentation for the NSDA so far.

Improving-professional-performance-through-smart-food-strategiesTell me about your event by answering a few questions here.
After I receive your questions, I will contact you.
Email: Info@NamasteNutritionist.com
Phone: 206.486.5108

I-incorporate-your-company-values-vision-into-each-presentationWhat are the participants saying?

“Thanks for tying the presentation into the Weyerhaeuser vision.” – Allie

“Love how you tied your presentation to our company vision. Well done, excellent information! Engaging speaker.” – Amber

“Very helpful and easy to follow. Very motivating- great job!” – Jasmine

“Thank you for offering this! Lots of good ideas and nudges to keep moving!” – George

“Very interesting information. Speaker was knowledgeable on the subject and able to answer questions effectively… I learned several new things about diet and nutrition.” – Kim P.

“Super good material to present to anyone. Speaker very well-versed in her subject, which came out in answers to questions.” – Brandon Kendall

“Information I can use on a daily basis to improve health.” – Robert


Ten ways to escape the stress trap



Food Sensitivities, Food Allergies, & What You Need To Know
(Presented for Dietitians – CEUs approved)


“Frances was amazing! Best presentation for the NSDA so far.”

“Frances is very passionate and a wonderful presenter!”

“Frances was a great speaker, this is a great topic, I really enjoyed it!”

“I appreciate receiving this detailed information on various types of food sensitivities, symptoms, testing methods, and current research.”

“Frances included so much information in her presentation that I will use in my practice.”

“It’s exciting that there are professionals who know about treating food sensitive patients!!!”

“The Orthorexic-Anorexic Dietitian”, my Stand-up Comedy Routine


Angelique Kidjo with me, after presenting at a United Nations Youth Summit


Some of the places where I’ve presented:

  • The Greater Seattle Dietetic Association (GSDA) – January 2015 – 1 CEU approved
  • Dietitian Central (Webinar with 88 attendees) – January 2015 – 2 CEUs approved
  • The North Sound Dietetic Association (NSDA) – December 2014 – 2 CEUs approved
  • The United Nations (UN) Youth Leadership Summit, representing the International Association of Human Values (IAHV)
  • Toastmaster’s International Regional Conference – May 2014
  • Weyerhauser – August 2014
  • Sound Health Physicians – 2013-2014
  • The Inter-Tribal Council Annual Convention, Sparks, NV
  • Reggae in the Park Festival, Reno, NV

My Current Mentors

Darren LaCroix, World Champion of
Public Speaking & Author


Ford Saeks, Nationally Awarded
Speaker & Author


Phone: 206.486.5108
Support [at] namastenutritionist [dot] com
18631 Alderwood Mall Parkway, Suite 304
Lynnwood, WA 98037