Marijuana isn't the only weed drawing attention for its health benefits these days. Did you realize that the weeds growing in your sidewalk cracks or barren soil are super nourishing? They are loaded with powerhouse nutrients, such as carotenoids and flavonols.
Yes, it's easy to run to your local grocer for a bag of lettuce and carrots. But did you know that wild plants, aka "weeds", are more nourishing than cultivated veggies? We've been breeding the nutrition out of our foods, which is a growing concern for nutritionists who are constantly treating nutrient deficiencies. At this day and age, in a nation where food is generally quite abundant, nutrient deficiencies are not expected.