Wisdom

The Secrets to Keeping Love & Passion Alive

Years ago, I met two people so passionately in love that I could only think they were newly-weds. When they entered the room together, they radiated an aura of love for each other that made it hard not to watch them. A passion that sparkled. When I met Stacey and Paul Martino, I learned that…

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Lessons from the Christmas Tree

The tree doesn't think about it. It just stands tall and gives of itself naturally. It cleans the air and soil. It offers shade, color, and homes for countless animals, birds, and insects. Even when the tree is dead, it offers its body to us as furniture, houses, warmth in firewood, paper, and more. The tree…

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How to deal when you’re frustrated

A few days ago, multiple snags attacked my beautifully cast fishing lines. Debris seemed like the only thing interested in accomplishing my week’s goals. Maybe it was the cold-grey rains of Seattle, or the weight of deadlines combined with endless project flops. Computer work can engender such feelings, especially when you've been glued to the…

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Courageously Commit to Your Life

"Do not worry if you have built your castles in the air. They are where they should be. Now put the foundations under them." - Henry David Thoreau* (Photo taken at Lululemon) What's holding you back from committing with 100% energy to your dreams, passions, and goals? For me, I held myself back in a…

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Why is Happiness So Elusive?

Most of the suffering in our lives is the result of an ignorant understanding in what we think will bring us happiness. Some would argue that all of our suffering is a result of this misunderstanding. So listen up, because this post will help you understand where happiness is and where it is not. If…

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Forgiveness Action Plan

This is the third posting of a series in radical forgiveness. Please visit the first post "Finding Forgiveness" for Part I or "Finding Forgiveness Part II"  as well. Forgiveness action plan: Lama Marut assigns the first week's work to write a list of all the people who have caused you pain in any form. Write…

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Finding Forgiveness, Part II

Please visit the last post "Finding Forgiveness" for Part I of this journey. How the forgiveness journey begins: In week #1 (this week), Lama Marut asks us to look our pain square in the face. This might sound easy, but it does require the wisdom to know why it is essential in order to fuel…

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Finding Forgiveness

I cannot think of anything more deteriorating to our health, beauty and relationships faster than an unforgiving spirit. If happiness is a natural condition (as wise men and children tell us), it can sure come with a lot of work! In "Inciting Happiness" by Lama Marut, he takes us through a 5 week journey of…

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What is the meaning of Life?

I don't know. But I'm beginning to think that LOVE is the only thing that gives anything meaning. I may think that there is meaning in chasing things, but without love behind my efforts and intentions, whatever I do seems meaningless. For people who love reading or gardening, an intrinsic meaning is there when doing…

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Love is a practice

"Love is the capacity to take care, to protect, to nourish. If you are not capable of generating that kind of energy toward yourself- if you are not capable of taking care of yourself, of nourishing yourself, of protecting yourself- it is very difficult to take care of another person. (more…)

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