vegetarian

Anti-Cancer Nutrition Superheros

January 28, 2013

My goal is to share with you foods and herbs that prevent or fight cancer with powerful nutrition with a yummy, easy Brussels sprouts recipe. In honor of Cancer Awareness Month (in February), my nutrition video will show you how to create colorectal-cancer-fighting foods. My goal is to share with you anti-cancer foods and herbs. [...]

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Quinoa, Chard, Cranberry Squash – Anti-Cancer Foods

May 24, 2012

Cancer really pisses me off. Every time I learn of a friend, a colleague, or another patient who has cancer, it feels like a tragic, personal assault. This disease impacts friends, families, and communities. I feel saddened and offended at cancer’s senseless attack on beautiful life energy. I want to kick the crap out of [...]

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Sexy-Hot Edible Plants

March 20, 2012

Enough of Cosmopolitan magazine and Victoria’s Secret. We owe it to plants for keeping us sexy and healthy!

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In Nature We Trust

March 19, 2012

Think: how did my body evolve to eat food? Eating processed foods is definitely not sexy because they are linked with harmful substances.

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Anti-Cancer Superheros: Recipe and Video

March 11, 2012

I’m very excited because I have finally finished a cooking video for you. I had a lot to learn about shooting, editing, and producing. This video is in honor of colorectal cancer awareness month and my goal is to share with you foods and herbs that prevent or fight cancer. This is so exciting because [...]

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Certified Humane

February 19, 2012

Have you noticed the “Certified Humane” label on egg cartons and meat products lately? While sorting through a large assortment of eggs the other day, I became curious as to what exactly this label means. As one might expect, the “Certified Humane” product is just what one might hope it would be – emphasizing compassionate [...]

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Certified Humane

February 19, 2012

Have you noticed the “Certified Humane” label on egg cartons and meat products lately? While sorting through a large assortment of eggs the other day, I became curious as to what exactly this label means. As one might expect, the “Certified Humane” product is just what one might hope it would be – emphasizing compassionate [...]

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Deceptively Delicious Brussels Sprouts

November 30, 2011

Mikey opened my passenger car door for me. He walked around the car, and as soon as he sat in his driver’s seat, I asked him, “Something stinks. Did you break wind?” Mikey shrugged and replied, “Probably. I don’t remember.” I rolled down the window. And then soon rolled it back up when I thought [...]

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Immune Ammo: Carrot-Orange-Ginger Smoothie

November 1, 2011

I’ve felt a bit taxed the last few days, as though a cold is reaching its long, nasty tentacles for me. I made a super-immune booster drink in less than five minutes, and I’ve felt great ever since I consumed it this morning. It contains fresh carrots and orange juice, both which boast large amounts [...]

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Pumpkin Power!

October 16, 2011

Pumpkins have superpowers that fight cancers and reduce chronic disease complications. They are wonderful to grow and eat, are versatile, and can even be grown on your rooftop!

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