vegan

One reason winter is nice is because it gives me just one more reason to drink hot chocolate. One of my favorite things about being a vegan is how my hot chocolate kicked up several notches! You think I miss the milk, sugar, and cream? Not so. I feel that what I drink now is…

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My goal is to share with you foods and herbs that prevent or fight cancer with powerful nutrition with a yummy, easy Brussels sprouts recipe. In honor of Cancer Awareness Month (in February), my nutrition video will show you how to create colorectal-cancer-fighting foods. (more…)

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