“Three months later I have lost 23lbs! I could never have done this without Frances . . .”

“Before meeting with Frances I spent 8 years in pain, with a Fibromyalgia (FMS) diagnosis. Then I spent 5 years actively trying everything to lose weight. Assisted by Doctors, lab tests, even training sessions with 4 different people. No one could figure out why I couldn’t drop weight. The only thing that worked even a little was both time consuming, difficult and resulted in injurie.

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"Frances has been perfect for me during my transition…"

“Frances has been perfect for me during my transition from competing in Triathlon’s to taking a few years off from the sport. She is very knowledge in all phases of life nutrition and most importantly understands there are many ways to approach nutrition and is willing to change her recommendations as the person’s goals change. I highly recommend her nutrition advice.” – Mark J., WA  

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"My time with Frances is well spent."

I have been going to Frances for about a year now and I find my health has greatly improved due to her help and encouragement. I am wheat sensitive and she has helped me with ideas for eating gluten free.  She created gluten free meal ideas that fit with my food preferences and they have been very helpful. I have also had digestion and weight problems.  With her help my digestion has much improved and I have also lost some weight.

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