research

Anti-Cancer Nutrition

February 25, 2012

Most of us know someone who is a cancer survivor or is currently fighting this ravaging disease. I’ve taken a strong interest in cancer prevention and survival largely because I’m shocked over and over at how confused many healthcare providers and consumers appear when it comes to cancer and nutrition. I’ve met several people who [...]

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Salt Wars

February 28, 2011

To restrict or not to restrict?

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Another Study Showing That Meditation Rocks Your Brain

July 7, 2010

More evidence as to why you should meditate.

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Research: Yoga Improves Sleep in Cancer Survivors

May 24, 2010

This study found that cancer survivors who used hatha yoga and restorative yoga experienced an improvement in sleep and quality of life.

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