obesity

Inflammation: Angel or Devil?

February 2, 2013

Read the full transcript here. Inflammation is both an angel and a devil to your health. It has taken front and center stage because inflammation has a powerful hand in both healing our bodies and in creating chronic disease. It has taken front and center stage because inflammation has a powerful hand in both healing [...]

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Empowered Health: Map Your Personal Microbiome

January 17, 2013

Can bacteria influence whether you acquire modern diseases, like diabetes, cancer, irritable bowel disease or obesity? The answer may lay in your personal ecosystem. You comprise trillions of bacterial cells living within you and all over you, known as “microbiota”. There are more of them than there are of you. Most of them are quite [...]

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The Omega Buzz

May 15, 2011

Why do Omega 3 and Omega 6 fatty acids matter? What impact do they have on health? Is supplementation necessary?

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How We Are Killing Our Children

July 16, 2010

Our children in the US will have a shorter lifespan than today’s parents, and will enjoy less quality of living due to obesity-related diseases.  Overweight and obesity are killing us and impacting our society at nearly every level. So what will we do about it? [ted id=765]       Contact us: Edmonds, Washington, USA [...]

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