microbiome

There are a lot of ways in which we don't feel well. We are tired, constipated (or the opposite), bloated, anxious, and can’t think clearly. To make matters worse, there doesn't seem to be anything we can do. So, we put up with feeling unwell. You don’t have to just learn to live with uncomfortable…

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Remember the days when bacteria was decidedly all bad? We used antibacterial soaps in the shower, bleached (or use lysol on) every surface in the home. We used antibiotics much more often than now. Well, gone are the days of the indiscriminate war on bacteria. Now, scientists are vigorously sussing out the differences between good…

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Did you know that your mouth is a critical gateway to your total body health? Unfortunately, most of us in our modern world do not understand just how critical our oral health is to total health. One of the most notable integrative oncologists of the 20th century, Dr Josef Issels MD, claims that 97% of…

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