kefir

Bacteria are vindictive, life-sucking demons who must be shunned with every antibacterial scrub and spray made available. At least, that's the conventional wisdom to date. Thankfully, news is leaking out of a surprising, life-supportive relationship with bacteria. Yep, I did say it: bacteria supports life all over, inside and outside, of your body. Many of…

Read More

What's crazy about buying two pounds of organic strawberries for five bucks? Okay, obviously, the price. But what's crazy would be to buy the strawberries when bushels of them are oozing out of our garden beds. Then why on earth did I buy any more berries? For one, these are premium, seasonal berries that are in their…

Read More