immune boosting

This creamy, comforting, curried soup is perfect for chilly winter or autumn evening. It's easy to fix in an instapot; make it gluten-free, vegan, or paleo. Add white beans for a protein boost. Serve with a squash base, or substitute ingredients as needed.  I like it served with basmati rice and topped with parmesan cheese…

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Green smoothies are bringing sexy back. This suave elixir boosts your immune system, while also one-upping your anti-aging cream. Green drinks are the best tasting multi-vitamin you can get your pretty paws on. Drinking your salad gives you an opportunity to consume far more veggie-loves than you would treat yourself to otherwise. (more…)

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Delicious and immune-boosting. This health-packed dressing took me less than ten minutes to prepare. Maybe less than five minutes. It was so fast that I think the clock actually moved backwards and I gained time. (more…)

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I’ve felt a bit taxed the last few days, as though a cold is reaching its long, nasty tentacles for me. I made a super-immune booster smoothie in less than five minutes, and I’ve felt great ever since I consumed it this morning. This powerful smoothie contains fresh carrots, ginger and orange. It boasts large…

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