health benefits

Incredible Health Benefits of Cranberries

Pilgrims called them "Craneberries" because of the resemblence of Sandhill cranes in their blossoms. Most folks now call them "Cranberries". They grow on vines, not in water. They lay in bogs, which are impermeable beds layered with sand, peat, gravel, and clay. Native Americans used cranberries for food, dyes and medicine as early as the…

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21 Superfood Herbs and Spices

Free radicals and inflammation quietly damage your cells, aging you quickly. Eat these super food herbs and spices to help protect your DNA and every single organ. (more…)

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