Nutrition Therapy for Crohn’s Disease

“All disease begins in the gut.” – Hippocrates My clients know that I LOOOOOVE talking guts! The art and science of digestive health is really, really interesting, especially as our knowledge of it grows through research. Our guts are dynamic and impact every other system in our bodies. Unfortunately, digestive problems poop on a lot of people’s parties. Of the many things that can go functionally awry with your guts, inflammatory bowel diseases are growing in popularity.

... Read More.

Gut Bacteria Is Essential For Good Health

Intestinal bacteria is shattering its glass ceiling, representing enormous potential for scientific health breakthroughs. When you listen to this podcast, I believe you’ll enjoy new respect and enthusiastic for bacteria and your gut. You’ll learn why bacteria is so important for good health, how your gut contains an ecosystem of microbial life, and how you can encourage more of the good bacteria. Kristina Campbell, “The Intestinal Gardener”, is the guest expert in this podcast.

... Read More.

#11: Know Thyself, Know Your Microbiome

Can bacteria influence whether you acquire modern diseases, like diabetes, cancer, irritable bowel disease or obesity? The answer may lay in your personal ecosystem. You comprise trillions of bacterial cells living within you and all over you, known as “microbiota”. There are more of them than there are of you. Most of them are quite helpful, if not essential, to life.

... Read More.