gut bacteria

There are a lot of ways in which we don't feel well. We are tired, constipated (or the opposite), bloated, anxious, and can’t think clearly. To make matters worse, there doesn't seem to be anything we can do. So, we put up with feeling unwell. You don’t have to just learn to live with uncomfortable…

Read More

"All disease begins in the gut." - Hippocrates My clients know that I LOOOOOVE talking guts! The art and science of digestive health is really, really interesting, especially as our knowledge of it grows through research. Our guts are dynamic and impact every other system in our bodies. Unfortunately, digestive problems poop on a lot of people's parties.…

Read More

Intestinal bacteria is shattering its glass ceiling, representing enormous potential for scientific health breakthroughs. When you listen to this podcast, I believe you'll enjoy new respect and enthusiastic for bacteria and your gut. You'll learn why bacteria is so important for good health, how your gut contains an ecosystem of microbial life, and how you…

Read More

Can bacteria influence whether you acquire modern diseases, like diabetes, cancer, irritable bowel disease or obesity? The answer may lay in your personal ecosystem. You comprise trillions of bacterial cells living within you and all over you, known as "microbiota". There are more of them than there are of you. Most of them are quite…

Read More