goals

A dream is a goal with a date on it and action steps for  achieving it. It's April.  If you're like the majority of people, your New Year's goals are long since forgotten. If there were one goal that you'd resurrect for the Spring, which would you choose? (more…)

Read More

"Frances is sweet and knowledgeable. She listens and directs her suggestions to fit what I can and what I'm capable of doing. I leave each time with goals and some new things to try." -Margaret N., WA        

Read More

You know the feeling of being stuck. It's that demoralizing sensation that you're not getting anywhere. That you're wasting your precious time and energy. That's when you start to think maybe you should give up. I've been there too. I've given up on hopes and dreams. And I've regretted it. (more…)

Read More