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fermented food

Gluten-Free Sourdough Teff Bread Recipe

I get it. In my teens, I could live on sourdough bread, dunked in olive oil, garlic powder, and balsamic vinegar. Recently, my friend Rose turned me on to making sourdough gluten-free bread. Since I loooove sourdough, and haven't been able to eat it since going gluten-free years ago, baking sourdough bread is something I

How Bacteria Are Bringing Sexy Back

Bacteria are vindictive, life-sucking demons who must be shunned with every antibacterial scrub and spray made available. At least, that's the conventional wisdom to date. Thankfully, news is leaking out of a surprising, life-supportive relationship with bacteria. Yep, I did say it: bacteria supports life all over, inside and outside, of your body. Many of

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