Sugar didn't used to be hidden in all our food. During our hunter-gatherer days, it's estimated that humans ate probably 6 teaspoons of it per year. (more…)
One of the most difficult diseases that I encounter in my nutrition profession is Alzheimer's disease. It is a tragically debilitating, brain-wasting disease. It currently afflicts one in eight people, and isn’t limited to the elderly anymore. In 20 years, it is expected to affect one in four Americans. There is no cure for this…
