compassion

The Art of Self-Love (Transcript)

February 12, 2013

Namaste! I’m delighted that you are joining me today as we drop love nuggets and wisdom bombs. Today’s interview is with Maria Williquette, a genuine love and compassion genius. In this session, we unpack precious gems, and when they are applied to our lives, they can help us achieve deeper satisfaction with daily living. We [...]

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Learning to Love

February 10, 2013

We’re told that we are supposed to love ourselves, but no one teaches us how to do it. The way I conceptualize it, loving your self is a state of being. Who teaches us how to practice self-care? Most of our parents didn’t have impeccable self-care habits that they then lovingly taught to us; teachers [...]

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The Art of Self-Love

November 28, 2012

(Instructions for downloading this audio HERE) Read the full transcript here. When you love yourself, you love the world. When you love the world, you change the world. When we invest time and resources into our personal self-care, we are rewarded with more energy and emotional stability. Our relationships and life are rewarded too, because [...]

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Certified Humane

February 19, 2012

Have you noticed the “Certified Humane” label on egg cartons and meat products lately? While sorting through a large assortment of eggs the other day, I became curious as to what exactly this label means. As one might expect, the “Certified Humane” product is just what one might hope it would be – emphasizing compassionate [...]

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Certified Humane

February 19, 2012

Have you noticed the “Certified Humane” label on egg cartons and meat products lately? While sorting through a large assortment of eggs the other day, I became curious as to what exactly this label means. As one might expect, the “Certified Humane” product is just what one might hope it would be – emphasizing compassionate [...]

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Dropping Wisdom Bombs

December 16, 2010

” Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn’t anyone who doesn’t appreciate kindness and compassion.” —The Dalai Lama             Contact us: Edmonds, Washington, USA info@namastenutritionist.com Phone number: TBA

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A Cloud is Just a Cloud

December 31, 2009

Even if you are feeling lousy, don’t identify with it. This is a serious mistake for any soul-searcher. So, you feel depressed today. Fine. Be aware of it.  Depression is the visitor today. You don’t have control over who knocks on your door and requests a visit. But you do control how you respond, and [...]

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Will You Be Rich or Poor This New Year?

December 30, 2009

Set your intentions. What does the New Year represent to you, and what will you resolve to do differently, or better? Please comment! =)

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