autoimmune disease

"All disease begins in the gut." - Hippocrates My clients know that I LOOOOOVE talking guts! The art and science of digestive health is really, really interesting, especially as our knowledge of it grows through research. Our guts are dynamic and impact every other system in our bodies. Unfortunately, digestive problems poop on a lot of people's parties.…

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For those of us who have struggled with pain, we understand that getting it under control can be really challenging. Taking a pain pill may provide short-term relief, but it's not a smart long-term strategy. Clients who struggle with pain, like fibromyalgia, migraines, headaches and arthritis are often surprised to learn that nutrition and lifestyle…

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  The Pacific Northwest, where I live, has a higher prevalence of MS than almost any other place in the world. One of my friends, Laurie Erdman, is managing her MS with nutrition and lifestyle design. When I hear about MS, my ears perk up because I want to help the people around me. (more…)

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