antioxidant

Curried Butternut-Apple Soup Recipe

This creamy, dreamy soup reduces nausea, protects you from memory loss, cancer & aging. The ingredients protect your brain, your heart, and boost your immunity. What's not to love? Oh, and it tastes amazing! I whipped this up quickly one day after baking butternut squash and needing a plan for it. (more…)

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How Bacteria Are Bringing Sexy Back

Bacteria are vindictive, life-sucking demons who must be shunned with every antibacterial scrub and spray made available. At least, that's the conventional wisdom to date. Thankfully, news is leaking out of a surprising, life-supportive relationship with bacteria. Yep, I did say it: bacteria supports life all over, inside and outside, of your body. Many of…

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Orange Carrot Ginger Smoothie

Immune Ammo: Carrot-Orange-Ginger Smoothie

I’ve felt a bit taxed the last few days, as though a cold is reaching its long, nasty tentacles for me. I made a super-immune booster smoothie in less than five minutes, and I’ve felt great ever since I consumed it this morning. This powerful smoothie contains fresh carrots, ginger and orange. It boasts large…

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