How to use a neti pot

how to use a neti pot

Arm yourself with a new weapon in the war on colds and flu! Introducing the Neti Pot . . .






Rinsing your sinuses with a neti pot is a brilliant way to flush the grodey little buggies from your nose so that you can ward off harmful bacteria and viruses. It’s also a fabulous way to improve your breathing and sense of smell (and for some people, it could improve how well your sniffer works!). In this video, I show you how to use a neti pot and how to PIZAZZ yourself afterward with some energizing Tibetan breathing exercises.

If you like this video, please share it with someone!

Lots of love,


If you’re ready to improve your weight, energy, digestion, or aches and pains, you’re in the right place. I can clearly recall the struggles I had with debilitating pain, fatigue, brain fog, food addictions and overweight. Now that my health is recovered, I help folks find freedom from their own food and body struggles. Be sure to grab my free cookbook while you’re here!

© 2012-2014. Images and content are the property of Namaste Nutritionist, PLLC, or permissions have been granted to use. The information provided on this website is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration, or the equivalent in your country. These products are not intended to diagnose, treat, cure or prevent any disease.

1 Comment… add one

Frances Arnold 08/07/2014, 12:07 PM

Cool, thanks for sharing!

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