Nasya is a technique from the Ayurvedic tradition. It’s said to nourish the consciousness and prana, or life energy. Medicated Ayurvedic oils can be carefully cultivated with special herbs, and remedy a number of health ailments, such as congestion, hoarseness, headaches, migraines, emotions, as well as eye and ear problems.
How sinus rinsing relieves cold, flu and allergies
We don’t even have the cold and flu season behind us and we’re almost ready to welcome another nose-blowing agent: SPRING allergies! For all of