Get Nosy: Oil Massage Your Sinuses

Nasya is a technique from the Ayurvedic tradition. It’s said to nourish the consciousness and prana, or life energy. Medicated Ayurvedic oils can be carefully cultivated with special herbs, and remedy a number of health ailments, such as congestion, hoarseness, headaches, migraines, emotions, as well as eye and ear problems.

Leave a Reply

Your email address will not be published. Required fields are marked *