Video

Anti-Cancer Nutrition Superheros

January 28, 2013

My goal is to share with you foods and herbs that prevent or fight cancer with powerful nutrition with a yummy, easy Brussels sprouts recipe. In honor of Cancer Awareness Month (in February), my nutrition video will show you how to create colorectal-cancer-fighting foods. My goal is to share with you anti-cancer foods and herbs. [...]

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Anti-Cancer Superheros: Recipe and Video

March 11, 2012

I’m very excited because I have finally finished a cooking video for you. I had a lot to learn about shooting, editing, and producing. This video is in honor of colorectal cancer awareness month and my goal is to share with you foods and herbs that prevent or fight cancer. This is so exciting because [...]

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How to Use a Neti Pot

January 6, 2011

Arm yourself with a new weapon in the warm on colds and flu! Introducing the Neti Pot . . . [youtube=http://www.youtube.com/watch?v=Dupyp9pRu8I&w=640&h=390] Rinsing your sinuses with a neti pot is a brilliant way to flush the grodey little buggies from your nose so that you can ward off harmful bacteria and viruses. It’s also a fabulous [...]

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Dogs Catch Fleas; Birds Catch Rainbows

December 29, 2009

Learn how the people you surround yourself with contribute to your happiness or misery.

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Get Nosy: Oil Massage Your Sinuses

December 14, 2009

Nasya is a technique from the Ayurvedic tradition. Its said to nourish the consciousness and prana, or life energy. Medicated Ayurvedic oils can be carefully cultivated with special herbs, and remedy a number of health ailments, such as congestion, hoarseness, headaches, migraines, emotions, as well as eye and ear problems. [youtube=http://www.youtube.com/watch?v=A20EFIP4iL8] Contact us: Edmonds, Washington, [...]

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