If people have been eating wheat for thousands of years, how could it possibly be bad for us? Why is bread so addictive, making it feel hard to give up? How does gluten damage the body? In this podcast, Anne Buzzelli and I discuss the how roving gluten molecules go rogue on the body. Anne breaks down the complex biochemistry that causes us to feel addicted to wheat, and what we can do to overcome that addiction. She explains why gluten is one of the most inflammatory foods in the modern diet, causing great damage to our bodies.
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