About

Welcome! I’m Frances Arnold, Registered Dietitian, therapeutic Registered Yoga Teacher, and Founder of Namaste Nutritionist. My mission is to help relieve people of stress and misery. I help people stop fighting fat, fatigue, digestive problems, and aches & pains (whether it’s a headache or joint pain or fibromyalgia).

Taking excellent care of your own health is the most loving thing that you can do for those whom you love. You are a beautiful being and I want you to help you beam so brightly that the sun needs shades.I’m a hybrid between a a cowgirl from Wyoming and a granola-crunching flower child. I was vegetarian for 13 years until I discovered that my diet was promoting my chronic fatigue and chronic pain. Thanks to making necessary changes in my diet, I’m happy to report that I no longer suffer from chronic anything. As a certified yoga teacher since 2000, I’ve learned that health is multi-dimensional: mind, body, emotions and spirit.I’ve recently begun podcasting and blogging about healthy lifestyle. The goal is to spread the good news about how to keep healthy, energized and thrilled about life.

 

 

Here is an overview of my professional nutrition experiences:

  • Weight management
  • Geriatric nutrition
  • Public health childhood nutrition
  • Prenatal & Postnatal nutrition
  • Infant nutrition
  • Breastfeeding
  • Clinical nutrition (diabetes, renal, cancer, tube feeding)
  • Public health nutrition & policy (Women, Infants, Children – WIC, and Head Start)
  • Public health research

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I currently provide nutrition services at the following places (and am thrilled with them all!):

  • Sound Health Physicians, Lynnwood, WA
  • Head Start at the InterTribal Council of Nevada
  • Bethany at Pacific and Bethany Silver Lake, Everett, WA

As a Registered and Certified Dietitian (RD, CD), I belong to the following organizations:

Frisbee is fun fitness. It reduces stress, provides fitness, and connects me socially with others. I’ve never been good at it, but that’s not the point. The point is to have fun with fitness.

 

I want to learn how I can make a difference in your life. Let’s stay connected!

  1. Download my ebook.
  2. Join the party at the NEW page on Facebook.
  3. Chat with me on Twitter
  4. Download my podcasts on ITunes
  5. Download my podcasts on Stitcher Radio
  6. Check out my videos on You Tube
  7. Pin with me on Pinterest

My yoga class with teen girls. We give each other unconditional support. We receive laughter, friendship and healing.

I love hearing from you! I always appreciate your input and feedback.

Let me get to know you. In the comments below, please introduce yourself. If you want, you can offer a helpful tip for creating physical, mental, or emotional fulfillment.

And if this is the right community for you, please subscribe to the newsletter to start unleashing your inner incredible!

Join our NEW facebook community here!


xoxo

Big Hugs and Kale Salad,

Frances

 

 

Mike and me. We married on June 16, 2012.

Unleashing my inner incredible at Burning Man. I’m on the left (in case you wondered!).

 

 

Contact:

info@namastenutritionist.com.

Edmonds, Washington, USA

Snohomish County Registered Dietitian & Nutritionist

Experienced Registered Yoga Instructor (ERYT)

Phone number:  206-486-5108

Namaste Nutritionist, LLC 2013

{ 2 comments… read them below or add one }

Erny Huelke January 17, 2013 at 4:51 am

yay! awesome! plus a burner and love your page/company name! namaste ;)

Reply

Frances Arnold January 22, 2013 at 11:02 am

Yay Erny!! Thanks for the love! Glad you’re a Burner. Hope to see you next year?

Reply

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